How I Work

First and foremost, I create a calm and grounded environment where we can take time to get a full understanding of your situation. I want to know what it’s like to be in your shoes. This includes exploring your family life growing up. It is astounding how often our issues and patterns can be linked to generations past. I’m also very interested in your strengths as well as your weaknesses. How can we utilize things you are already doing well? Lastly, I take a slow but solution-focused approach to target where you want to go and how we can get there. There will be bumps and maybe even pitfalls along the way, but we can get there. 

I currently work under the directorship of Tara Towler, LPC at Towler Counseling. You can learn about her expertise here.